FATS AND THEIR FUNCTIONS, CLASSIFICAION AND CHARACTERISTICS 03 Oct 2022 Sebastijan ZajcThere is an abundance of information on dietary fats out there. But if we wish to better understand why and...
PROTEIN FOODS AND THEIR BIOLOGICAL VALUE 06 Jun 2022 Sebastijan ZajcProteins are essential elements to life as they help with growth and repair, and are needed for good functioning and...
PROTEINS - WHAT THEY ARE AND WHY WE NEED THEM 06 May 2022 Sebastijan ZajcThere is plenty of talk about dietary protein in a balanced diet. But do you know what dietary protein is...
PSYLLIUM AND ITS MANY BENEFITS 01 Feb 2022 Sebastijan ZajcPsyllium, also known as Plantago ovata and Indian plantago, is popularly used in traditional Indian medicine for prevention of skin...
MACA – A MEDICINAL PLANT FROM THE ANDES 07 Dec 2021 Sebastijan ZajcMaca is an interesting plant native to the Andean region, which has been cultivated and used for at least 2000...
WHY OATS SHOULD BE A PART OF YOUR DIET 16 Nov 2021 Sebastijan ZajcIn recent years, the popularity of oats has once again started to grow, as research sheds more light on their...